Free strength training for fathers and fellas in Port St. Lucie.
Every Saturday morning at 7:30 AM, hosted by Iron Knight Gym.
a weekly group workout built to encourage men to move, get stronger, and put in some work together. Whether you’re a seasoned lifter or just looking to get your body moving again and get back into the gym, you’re welcome here.
Interested in coming to Dads & Dudes? Drop your info below and we’ll keep you updated on upcoming workouts, Dads & Dudes news, and weekly strength and fitness tips.